We are excited about our September meeting and to see you and catch up, but also to provide updates and resources on myeloma PLUS we have a special guest speaker planned!
IMF Regional Support Group Director, Kelley Sidorowicz, a 500 hour certified yoga instructor and holistic health coach will present on mindfulness, meditation and stress management tools. Kelley will share practical uses and how mindful practices can help reduce anxiety and create calmness. During this presentation she will also guide through a short chair yoga practice accessible for everyone.
Join us virtually and be prepared with a sturdy chair and comfortable clothes.
Date: September 9, 2020
Time: 1:00 - 3:00 PM (Based on Member input, for our virtual meetings, we have moved our regular evening meeting time to a more convenient afternoon time slot.)
LOCATION: VIRTUAL - FROM THE COMFORT OF YOUR OWN HOME!
PLEASE CONTACT ROBIN FOR LINK AND DIAL IN: email@example.com